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Why Vertigo Improves with Chiropractic

Vertigo, a sensation of dizziness or spinning, can disrupt daily life, affecting everything from work to leisure activities. While there are various causes of vertigo, one lesser-known approach to managing vertigo is through chiropractic care. In this article, we’ll delve into the relationship between chiropractic adjustments and vertigo relief, exploring how this holistic approach may offer a path to finding balance and stability. What does vertigo feel like? Before delving into chiropractic care, it’s essential Read more…

By admin, ago

What are the benefits of Chiropractic care during pregnancy?

Pregnancy is a miraculous journey that brings joy and anticipation to expectant mothers. However, the physical changes that accompany pregnancy can also lead to discomfort and challenges. Fortunately, chiropractic care offers a safe and effective solution to alleviate pregnancy-related discomfort while promoting overall wellness. In this article, we will explore the benefits of chiropractic care during pregnancy and enhance the well-being of both mother and baby. Understanding Pregnancy-Related Discomfort: During pregnancy, a woman’s body undergoes Read more…

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Concussions: How To Get Back In The Game

What happens during a Concussion? Concussions are a type of traumatic brain injury (TBI). A blow to the head or jolt of the body can cause the brain to move within the skull. The brain is not the solid organ like many people believe. The brain has a jello-like consistency and is floating in fluid. As a result, the brain can hit the skull or distort causing chemical changes. (Concussions are no longer graded, despite Read more…

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How to Plan Your Training

Why Plan Your Training? For athletes of any level, planning a well-designed program can set them up for steady improvement over time. The key to any program is to have clearly defined goals. These goals will set the foundation for the program and training. For example, the goals for an Olympic gymnast will be different than those of an NFL linemen. Where to Start First, set your goals. Do you want to increase speed? Improve Read more…

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How to Manage a Disc Herniation

What is a disc herniation? Throughout the spine, discs provide a cushion from forces of daily life; walking, running, lifting etc. These discs consist of a fibrous outer layer and a fluid center. This allows discs to remain strong and flexible. However, overtime disc herniations can occur as discs wear down or are damaged if they are stressed too far. Improper lifting form, accidents & trauma, or degeneration can cause discs to begin to fail. Read more…

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When Does Scoliosis Need Treated?

What is Scoliosis? Scoliosis is a common condition for many patients, young and old. In simple terms, it is a sideways (lateral) curve of the spine. There are multiple types and it is even possible to have multiple curves in the spine. But when should scoliosis be treated? Is scoliosis even a problem? What Causes Scoliosis? There are several causes for scoliosis, each with their own challenges and treatments. The first is congenital; an abnormality Read more…

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How to Balance Hormones & Exercise

Why Hormones Matter It’s no secret that hormones play a significant role in our day-to-day lives. Hormones affect our mood, energy levels, and even how the body is shaped over time. In fact, our hormones can even predispose us to injury and disease; some favoring men and others women. For female athletes in particular, learning how to balance hormones & exercise can play a significant role in training and diet planning. Physical changes, starting from Read more…

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How to Prevent Arthritis in Your Spine

We all know someone with arthritis – family, friends, neighbors, coaches etc. But no one ever seems to be able to give a straight answer about where arthritis comes from. Or, more importantly, how to prevent arthritis from happening in the first place. Is it truly “wear and tear” over time? Why do some have more than others? Why does it affect some joints over others? What is Arthritis? Generally when we say arthritis what Read more…

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How to get relief with Ice & Heat

The question of how to get relief with ice or heat is one of the most common in the office. And, spoiler alert, the answer as to which gives more relief is “it depends.” However, there are general guidelines that determine which should be used at any given time. But to understand why you first have to understand a little bit about the healing process. The Healing Process Anytime you have an injury your body Read more…

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What You See Isn’t What You Get

We are regularly asked about an array of techniques and products on YouTube or from other chiropractors’ protocols; everything from types of adjustments, adjusting instruments, home care etc. However, one type of chiropractic video seems to be continually asked about: the Y-axis strap, or Y-strap. If you’re unfamiliar, the Y-strap is a tool that a chiropractor can use to provide a vertical (y-axis) pull on a patient’s spine. The strap itself wraps around the base Read more…

By admin, ago